PEDIATRIC & ADOLESENT NUTRITION

Are meal times stressful? Do you always feel like the food police? Is your child starting to sneak food? Are you worried your child isn't getting enough protein, vitamins or minerals? Does your child need to improve their eating habits for sports performance? Are you preparing to leave home for the first time and want to learn about general healthy eating habits? We can help! Christy and Erin work with parents of babies, toddlers, children, and teens to help create positive feeding strategies and healthy habits that last. They also meet with older children and adolescents to help empower their food choices. They use age appropriate approaches to get children involved when able. They love hearing when kids start to explore new foods and find new favorites.